Nikitasa Mishra
3 min readMar 26, 2024



Amritsari Sookhi Dal is a customary primary dish recipe that is cooked in Punjabi families. At the point when you are feeling lethargic, this is the best dal recipe that you can make for your family for lunch or supper. Cooked utilizing doused moong dal, alongside green chillies, onions, tomatoes, and a couple of normal flavors like ginger, red stew powder and cumin seeds, which are effectively accessible in your kitchen. It is a genuinely scrumptious and profoundly nutritious Punjabi recipe. A speedy and simple to-make dish that is best delighted in with hot chapati or plain paratha, this dal is for sure a solace food. The best thing about this simple recipe is that you can make it in thirty minutes. Do attempt this lip-smacking recipe and let us in on how it ended up being.

4 Servings
2 cup splashed moong dal
salt as required
2 tablespoon ghee
2 teaspoon cumin seeds
2 medium cut onion
2 inches ginger
2 slashed tomato
2 squeezes asafoetida
6 cup water
1/2 teaspoon red bean stew powder
For Decorating
1 modest bunch hacked coriander leaves

Step by step instructions to MAKE AMRITSARI SOOKHI DAL
Stage 1/3 Cook The Dal
To make this yummy dish, heat up the moong dal first. For the equivalent, put a strain cooker on medium fire and add absorbed dal it alongside water, turmeric powder, salt, and a portion of the ginger. Cook the dal for 2 whistles and let it cool all alone.

Stage 2/3 Set up The Treating
Put a skillet on medium fire and dissolve ghee in it. When the ghee is sufficiently hot, add cumin seeds, asafoetida powder alongside cleaved onion and sauté till the onion is clear and pink. Then, at that point, add the hacked tomatoes, staying ginger and sauté for a couple of moments till the tomatoes are cooked.

Stage 3/3 Trimming The Dal And Serve
Presently, add red stew powder and sauté until the ghee begins to leave the sides of the container. Strain the cooked dal (you can leave a little water with the goal that the flavors can be consumed) and add the treating over it. Cook the dal for a couple of additional seconds and afterward move to a serving dish. Embellish with coriander and serve hot with roti.

Enjoy 😊